You want to know how to stop snoring
Follow these simple tips to reduce snoring
First you should
Avoid triggers before bed {large meals, Alcohol, antihistamines}
Sleep on your side or stomach
Breath with your nose and close your mouth {you can use a chin strip
Lose weight and Quit smoking
See the video
Follow these simple tips to reduce snoring
First you should
Avoid triggers before bed {large meals, Alcohol, antihistamines}
Sleep on your side or stomach
Breath with your nose and close your mouth {you can use a chin strip
Lose weight and Quit smoking
See the video
